Old Head, County Mayo

Old Head, located just outside the town of Louisburgh in Co. Mayo, is a gem along the Wild Atlantic Way. Old Head Beach is beautiful in every season, offering sweeping views towards Croagh Patrick and shelter from the elements thanks to the surrounding cliffs and native woodland.
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This woodland is especially remarkable — it’s one of Ireland’s few remaining coastal Atlantic oak forests, stretching right down to the shoreline and creating a dramatic, almost ancient backdrop to this Mayo beach. The combination of golden sand, deep green woodland, and mountain views makes Old Head a place that feels both peaceful and wild at the same time.

But Old Head is more than just a beach — it’s also home to the Old Head Blueway, a designated area perfect for a wide range of watersports. The pristine Atlantic waters here are ideal for snorkelling, giving you a chance to explore the underwater world of the Wild Atlantic Way. Beneath the surface, you can spot different types of seaweed swaying with the tide, darting fish, curious crabs and even the occasional sea urchin. It’s a peaceful, immersive way to experience the coastline from an entirely new perspective.

As part of the Old Head Blueway, visitors can enjoy both kayak and snorkel trails, each offering a different way to experience this stunning stretch of coastline.
Kayak Trails: There are three kayak routes, each suited to different experience levels:

a) Old Head to Lecanvy Pier – 5.5 km (Beginner‑friendly) This gentle route passes several small beaches and rocky outcrops, making it ideal for beginners or anyone looking for a relaxed paddle.

b) Old Head to Calla Beach – 5 km (Experienced kayakers) A more exposed trail that takes you along dramatic cliffs and past a series of impressive sea caves. The open water conditions make this route better suited to those with experience.

c) Western Trail – 3 km (Intermediate/experienced) This shorter route extends beyond the headland into more open water, so some kayaking experience is recommended.

Snorkel Trail: The snorkel trail runs along Old Head Beach, beginning at the pier and travelling north toward the western headland. Along the way, snorkellers can explore kelp forests, rocky habitats and the rich marine life of Clew Bay. Once you reach the headland, you can choose to walk back along the beach or snorkel back through the shallows, depending on the tide and conditions.